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Jennifer Houghtaling

Teaching yoga has been a practice and a privilege for Jennifer for over a decade. She has been a student for twice that long. A life long commitment and appreciation to the study and teaching of  Yoga has been a gift, allowing her to feel more at ease, alive and connected with others.

Jennifer first tried Yoga as a way to mix up her regular exercise, but found that what she was returning for was the sense of clarity and peace she felt in the aftermath of a class.

“I remember there would be times in those early days, when resting in Savasana, that I would just cry and cry, not even knowing what for or from where it was  all coming, but experiencing so much relief afterwards. It was virtually the only place I could feel truly present and at peace, and it ultimately made me fall in love with the practice.”

Her classes draw from different styles and influences but will always include flow, strength, opportunities to be gentle, invitations to be present and a healthy dose of humor and lightheartedness! Jennifer is  most grateful to the students who come to Shanti and roll out their mats in her classes, as they provide her with the opportunity to do the thing that has enriched her life so beautifully—to teach, to relate, and to  connect to others in a real and honest way.

Jennifer is also grateful to her two primary teachers, Rolf Gates and Shawn Shaw, for their early guidance and continued influence.

Jennifer is a devoted mother to her son Tanner, and wife to her husband Alan, and feels blessed to be able to wake up to the incredible journey of life with these two beautiful beings, day after day.

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