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Tuesday, July 21
Vinyasa Flow - Virtual Flow
Neil Taylor
Cancelled
Neil Taylor

Neil Taylor, 200 RYT, is an experienced yoga teacher, musician and a life long committed student of both disciplines. Neil is fascinated by the potential we uncover through intentional placement, steady breathing and the development of awareness and emphasizes these tools in his teaching to help students empower themselves to heal and live well both on and off the mat.

Being a musician most of his life, Neil found Yoga the way many people do; looking for some exercise. By the end of his first practice he not only felt better phyiscally but also experienced a deep feeling of peace. This pleasant suprise was the beginning of his journey with Yoga.

Neil has trained extensively with Master Baptiste teachers Gregor Singleton, Claire Este-McDonald, and Coeli Marsh and has also had the opportunity to be mentored closely by Masaaki Okamura. Neil has also served as a classroom assistant to his teacher Natasha Rizopolous, and has deepened his understanding of the craft through his apprenticing with Chiropractor and Yogi Dr. Tom Alden. Neil is an active member of the Boston chapter of the Teacher's Study Project and in his steady commitment to teaching has completed additional trainings with David Nichtern (meditation), Theresa Murphy (yoga and anatomy), and Johnny Gillespie (Balanced Athlete).
Today Neil continues to mentor closely with Tom.
 
Off the mat he enjoys being outside, seeking creative expression through music and quiet time with family.
Vinyasa Flow - OUTDOOR YOGA AT SHANTI!
Neil Taylor
Cancelled
OUTDOOR YOGA AT SHANTI! Description
We are so excited to finally be able to offer live *IN PERSON* classes OUTSIDE!  We have the most lush and gorgeous spot, right behind the studio for fresh air classes and we can't wait to SEE you!!  Please read on for all of the brass tacks of this in person Yoga experience!  
 
  • Live Classes are weather dependent. Please make sure to check the schedule and forecast to ensure class will happen.
  • Live classes require pre-registration. There will be no drop-in enrollments allowed and no transactions can be run on premises.
  • In accordance with the suggested guidelines from the state of Massachusetts, class size is limited to 10 people (9 students, plus the teacher).  A four hour cancelation window will be strictly enforced to ensure that all students are able to enjoy.  If you do not cancel your LIVE reservation at least 4 hours before class begins, you will be charged a late cancel fee of $20.  
  • All returning students will have to fill out a new waiver. 
  • You will be directed on where to place your mat.  All mats will be 6 feet away from each other.
  • Per the Massachusetts gov. guidance, masks are encouraged to be worn when NOT social distancing outside. You do not have to wear your mask when practicing, but of course, if you feel more comfortable wearing one, you can. 
  • You must bring your own mat. You must also bring your own props--blocks, straps and whatever else you may need, including water, towel etc.  NO PROPS, MATS, WATER or TOWELS will be available for rental at LIVE classes.
  • Live classes will also be offered virtually through Zoom. By joining in person, you agree to possibly show up on film, though the chance of that is slim
  • There will be no access to the inside of the studio, so please be sure to use the bathroom before you come to practice--plan on showering at home. 
Neil Taylor

Neil Taylor, 200 RYT, is an experienced yoga teacher, musician and a life long committed student of both disciplines. Neil is fascinated by the potential we uncover through intentional placement, steady breathing and the development of awareness and emphasizes these tools in his teaching to help students empower themselves to heal and live well both on and off the mat.

Being a musician most of his life, Neil found Yoga the way many people do; looking for some exercise. By the end of his first practice he not only felt better phyiscally but also experienced a deep feeling of peace. This pleasant suprise was the beginning of his journey with Yoga.

Neil has trained extensively with Master Baptiste teachers Gregor Singleton, Claire Este-McDonald, and Coeli Marsh and has also had the opportunity to be mentored closely by Masaaki Okamura. Neil has also served as a classroom assistant to his teacher Natasha Rizopolous, and has deepened his understanding of the craft through his apprenticing with Chiropractor and Yogi Dr. Tom Alden. Neil is an active member of the Boston chapter of the Teacher's Study Project and in his steady commitment to teaching has completed additional trainings with David Nichtern (meditation), Theresa Murphy (yoga and anatomy), and Johnny Gillespie (Balanced Athlete).
Today Neil continues to mentor closely with Tom.
 
Off the mat he enjoys being outside, seeking creative expression through music and quiet time with family.
Wednesday, July 22
Vinyasa Flow - Virtual Flow
Mary Pratt
Cancelled
Virtual Flow Description
Our heated vinyasa flow classes are open to all levels of experience with the understanding that students work within their comfort. Classes move at a fluid pace and on breath, but offer plenty of space for modifications as well as advancements. All classes will include elements of flow, strength, endurance and an invitation for inward reflection. That being said, our teachers come from all different lineages which we love and support. To find out more specifics about a teachers style (whether they play music for example!), check out our teacher bio’s on our website, shantiyoga.studio. Be prepared to sweat, laugh and leave class feeling rejuvenated and vibrant.
Vinyasa Flow - Virtual Flow
Leanne Mitchell (substitute)
Cancelled
Virtual Flow Description
Our heated vinyasa flow classes are open to all levels of experience with the understanding that students work within their comfort. There is no expectation that all poses/variants offered are taken. Classes move at a fluid pace and on breath, but offer plenty of space for modifications as well as advancements. Be prepared to sweat, laugh and leave class feeling rejuvenated and vibrant.
Leanne Mitchell
Leanne grew up with a passion for movement. She played almost every sport offered from a young age with a particular focus on dance and gymnastics. After deciding that the competition of the sport was too demanding, Leanne began seeing a personal trainer along side her mother. The trainer they saw always finished sessions with a short yoga flow, so beginning Leanne's love affair with yoga.
 
From early middle school through high school Leanne became increasingly more dedicated to her practice. Eventually enrolling in a yoga teacher training with teachers Jennifer Houghtaling and Alex Amorosi. Teacher training confirmed her passion for teaching yoga. She hit the ground running following training, teaching multiple classes a week beginning her sophomore year of college; taking on teaching as a full-time career immediately after graduating.

Leanne loves an intricate yoga flow with plenty of strong arm balances and inversions; matched by bendy backbends and forward folds. She describes her style as dynamic flow with a hearty portion of healing restoration and focus on self-care and compassion.

IN PERSON CLASSES AT SHANTI - OUTDOOR YOGA AT SHANTI
Leanne Mitchell (substitute)
Cancelled
OUTDOOR YOGA AT SHANTI Description
We are so excited to finally be able to offer live *IN PERSON* classes OUTSIDE! We have the most lush and gorgeous spot, right behind the studio for fresh air classes and we can't wait to SEE you!! Please read on for all of the brass tacks of this in person Yoga experience!

~Live Classes are weather dependent. Please make sure to check the schedule and forecast to ensure class will happen.
Live classes require pre-registration. There will be no drop-in enrollments allowed and no transactions can be run on premises.


~In accordance with the suggested guidelines from the state of Massachusetts, class size is limited to 10 people (9 students, plus the teacher). A twenty four hour cancelation window will be strictly enforced to ensure that all students are able to enjoy. If you do not cancel your LIVE reservation at least 24 hours before class begins, you will be charged a late cancel fee of $20.


~All returning students will have to fill out a new waiver.


~You will be directed on where to place your mat. All mats will be 6 feet away from each other.


~Per the Massachusetts gov. guidance, masks are encouraged to be worn when NOT social distancing outside. You do not have to wear your mask when practicing, but of course, if you feel more comfortable wearing one, you can.


~You must bring your own mat. You must also bring your own props--blocks, straps and whatever else you may need, including water, towel etc. NO PROPS, MATS, WATER or TOWELS will be available for rental at LIVE classes.


~Live classes will also be offered virtually through Zoom. By joining in person, you agree to possibly show up on film, though the chance of that is slim


~There will be no access to the inside of the studio, so please be sure to use the bathroom before you come to practice--plan on showering at home.

Leanne Mitchell
Leanne grew up with a passion for movement. She played almost every sport offered from a young age with a particular focus on dance and gymnastics. After deciding that the competition of the sport was too demanding, Leanne began seeing a personal trainer along side her mother. The trainer they saw always finished sessions with a short yoga flow, so beginning Leanne's love affair with yoga.
 
From early middle school through high school Leanne became increasingly more dedicated to her practice. Eventually enrolling in a yoga teacher training with teachers Jennifer Houghtaling and Alex Amorosi. Teacher training confirmed her passion for teaching yoga. She hit the ground running following training, teaching multiple classes a week beginning her sophomore year of college; taking on teaching as a full-time career immediately after graduating.

Leanne loves an intricate yoga flow with plenty of strong arm balances and inversions; matched by bendy backbends and forward folds. She describes her style as dynamic flow with a hearty portion of healing restoration and focus on self-care and compassion.

Slow Flow - Outdoor Slow Yoga Flow
Molly Myers
Cancelled
Inferno Hot Pilates - Virtual Inferno Hot Pilates
Carly Fauth
Cancelled
Virtual Inferno Hot Pilates Description
Inferno Hot Pilates is a low-impact workout that uses the Tabata method of high intensity interval training (HIIT). It is a full body method which utilizes the principle of control, adapted from Pilates. Expect to move through simple, effective, and doable movements. Inferno Hot Pilates is complimentary to yoga practices, weight lifting, cycling and, generally, being a modern human! IHP is for everyone, all levels are welcome. Most importantly, expect to have a TON of fun!
Carly Fauth
Carly Fauth has been a fitness fanatic since she ran her first road race with her Dad at age 7. Since then she has dabbled in pretty much every sport under the sun and is now an avid runner, cyclist and swimmer as well as a Sprint and Olympic triathlete. Carly took her first barre class in 2012 and was immediately hooked.
 
She completed her barre teacher training at Boston Body in 2014 and has been teaching ever since. In addition, Carly earned her RYT200 from bCalm Power Yoga in May 2017. She is also certified in Reiki and will complete her Reiki Master Certification in July 2017. Carly’s upbeat class will challenge you to stretch beyond what you think is possible while strengthening not only your body, but your mind as well. She invites you to lose yourself in the music and you are guaranteed to leave her class with a smile, feeling both energized and refreshed.
Thursday, July 23
Vinyasa Flow - Virtual Flow
Laurie Collins
Cancelled
Virtual Flow Description
Our heated vinyasa flow classes are open to all levels of experience with the understanding that students work within their comfort. Classes move at a fluid pace and on breath, but offer plenty of space for modifications as well as advancements. All classes will include elements of flow, strength, endurance and an invitation for inward reflection. That being said, our teachers come from all different lineages which we love and support. To find out more specifics about a teachers style (whether they play music for example!), check out our teacher bio’s on our website, shantiyoga.studio. Be prepared to sweat, laugh and leave class feeling rejuvenated and vibrant.
Laurie Collins
After graduating with a Masters in Education; and a Masters in Science specializing in Nutrition, Laurie was always interested in health and wellness. After many years of being an exercise enthusiast, a runner, and tennis player, Laurie needed knee surgery, which led her to her yoga mat in 2011.
 
“Initially, I started taking Yoga to strengthen my hips and improve my flexibility.” Laurie soon realized however, the benefit the practice had on her mind as well as her body. Yoga provided her a great sense of peace and the space she needed to let go of the negative thoughts that no longer served her, making space for new energy and enthusiasm.
 
Laurie’s continued interest in self inquiry and her love for yoga led her to enroll in a 200-hr teacher certification at bCalm Power in 2013.
 
Laurie is a mother of 2 college age children, Rebecca and Danny and enjoys life with her husband, Mark and their 2 dogs and cat. Laurie is also certified in Yin Yoga and Yoga for Parkinson’s Disease. Laurie teaches in the Restorative style as well as Vinyasa and Gentle Yoga.
Vinyasa Flow - Virtual Flow
Colleen Allen
Cancelled
Virtual Flow Description
Our heated vinyasa flow classes are open to all levels of experience with the understanding that students work within their comfort. Classes move at a fluid pace and on breath, but offer plenty of space for modifications as well as advancements. All classes will include elements of flow, strength, endurance and an invitation for inward reflection. That being said, our teachers come from all different lineages which we love and support. To find out more specifics about a teachers style (whether they play music for example!), check out our teacher bio’s on our website, shantiyoga.studio. Be prepared to sweat, laugh and leave class feeling rejuvenated and vibrant.
Colleen Allen
Colleen Allen has been involved in various forms of fitness for over 30 years. A certified personal trainer with ACE (American Council on Exercise) and youth soccer/coach, Colleen has run three marathons, participated in several triathlons and half marathons and played both soccer and ice hockey through college. With 3 children, a love of exercise, stiff muscles and a lack of flexibility, Colleen found her yoga mat in 2001. Initially, practicing yoga was purely for strength and flexibility. As Colleen continued to step onto her yoga mat, she realized how beneficial yoga was in her everyday life. After 6 years of developing a strong love of the practice, Colleen took her first teacher training with Metrowest Yoga. Her passion for fitness and experience leading and guiding athletes, made the transition to encouraging others to seek the whole body benefits of yoga completely natural for her. Colleen has since completed The Art of Alignment & Assisting Yoga Training through Yogathree, and participated in several teacher trainings and workshops with yoga masters such as Baron Baptiste, Desiree Rumbaugh, Coeli Marsh and Ana Forrest immersion workshops. Colleen is currently teaching at bCalm Power yoga in Hopkinton, Anytime Fitness in Grafton and Hopkinton Country Club and subs at USMMA in Bellingham. Colleen continues to enjoy coaching youth soccer and lacrosse programs and is the Volunteer Director of the Sharon Timlin 5K Race to Cure ALS.
Vinyasa Flow - Virtual Flow
Leanne Mitchell
Cancelled
Virtual Flow Description
Our heated vinyasa flow classes are open to all levels of experience with the understanding that students work within their comfort. There is no expectation that all poses/variants offered are taken. Classes move at a fluid pace and on breath, but offer plenty of space for modifications as well as advancements. Be prepared to sweat, laugh and leave class feeling rejuvenated and vibrant.
Leanne Mitchell
Leanne grew up with a passion for movement. She played almost every sport offered from a young age with a particular focus on dance and gymnastics. After deciding that the competition of the sport was too demanding, Leanne began seeing a personal trainer along side her mother. The trainer they saw always finished sessions with a short yoga flow, so beginning Leanne's love affair with yoga.
 
From early middle school through high school Leanne became increasingly more dedicated to her practice. Eventually enrolling in a yoga teacher training with teachers Jennifer Houghtaling and Alex Amorosi. Teacher training confirmed her passion for teaching yoga. She hit the ground running following training, teaching multiple classes a week beginning her sophomore year of college; taking on teaching as a full-time career immediately after graduating.

Leanne loves an intricate yoga flow with plenty of strong arm balances and inversions; matched by bendy backbends and forward folds. She describes her style as dynamic flow with a hearty portion of healing restoration and focus on self-care and compassion.

Vinyasa Flow - OUTDOOR YOGA AT SHANTI!
Leanne Mitchell
Cancelled
OUTDOOR YOGA AT SHANTI! Description
We are so excited to finally be able to offer live *IN PERSON* classes OUTSIDE!  We have the most lush and gorgeous spot, right behind the studio for fresh air classes and we can't wait to SEE you!!  Please read on for all of the brass tacks of this in person Yoga experience!  
 
  • Live Classes are weather dependent. Please make sure to check the schedule and forecast to ensure class will happen.
  • Live classes require pre-registration. There will be no drop-in enrollments allowed and no transactions can be run on premises.
  • In accordance with the suggested guidelines from the state of Massachusetts, class size is limited to 10 people (9 students, plus the teacher).  A four hour cancelation window will be strictly enforced to ensure that all students are able to enjoy.  If you do not cancel your LIVE reservation at least 4 hours before class begins, you will be charged a late cancel fee of $20.  
  • All returning students will have to fill out a new waiver. 
  • You will be directed on where to place your mat.  All mats will be 6 feet away from each other.
  • Per the Massachusetts gov. guidance, masks are encouraged to be worn when NOT social distancing outside. You do not have to wear your mask when practicing, but of course, if you feel more comfortable wearing one, you can. 
  • You must bring your own mat. You must also bring your own props--blocks, straps and whatever else you may need, including water, towel etc.  NO PROPS, MATS, WATER or TOWELS will be available for rental at LIVE classes.
  • Live classes will also be offered virtually through Zoom. By joining in person, you agree to possibly show up on film, though the chance of that is slim
  • There will be no access to the inside of the studio, so please be sure to use the bathroom before you come to practice--plan on showering at home. 
Leanne Mitchell
Leanne grew up with a passion for movement. She played almost every sport offered from a young age with a particular focus on dance and gymnastics. After deciding that the competition of the sport was too demanding, Leanne began seeing a personal trainer along side her mother. The trainer they saw always finished sessions with a short yoga flow, so beginning Leanne's love affair with yoga.
 
From early middle school through high school Leanne became increasingly more dedicated to her practice. Eventually enrolling in a yoga teacher training with teachers Jennifer Houghtaling and Alex Amorosi. Teacher training confirmed her passion for teaching yoga. She hit the ground running following training, teaching multiple classes a week beginning her sophomore year of college; taking on teaching as a full-time career immediately after graduating.

Leanne loves an intricate yoga flow with plenty of strong arm balances and inversions; matched by bendy backbends and forward folds. She describes her style as dynamic flow with a hearty portion of healing restoration and focus on self-care and compassion.

Inferno Hot Pilates - Virtual Inferno Hot Pilates
Carly Fauth
Cancelled
Virtual Inferno Hot Pilates Description
Inferno Hot Pilates is a low-impact workout that uses the Tabata method of high intensity interval training (HIIT). It is a full body method which utilizes the principle of control, adapted from Pilates. Expect to move through simple, effective, and doable movements. Inferno Hot Pilates is complimentary to yoga practices, weight lifting, cycling and, generally, being a modern human! IHP is for everyone, all levels are welcome. Most importantly, expect to have a TON of fun!
Carly Fauth
Carly Fauth has been a fitness fanatic since she ran her first road race with her Dad at age 7. Since then she has dabbled in pretty much every sport under the sun and is now an avid runner, cyclist and swimmer as well as a Sprint and Olympic triathlete. Carly took her first barre class in 2012 and was immediately hooked.
 
She completed her barre teacher training at Boston Body in 2014 and has been teaching ever since. In addition, Carly earned her RYT200 from bCalm Power Yoga in May 2017. She is also certified in Reiki and will complete her Reiki Master Certification in July 2017. Carly’s upbeat class will challenge you to stretch beyond what you think is possible while strengthening not only your body, but your mind as well. She invites you to lose yourself in the music and you are guaranteed to leave her class with a smile, feeling both energized and refreshed.
Friday, July 24
Barre - Virtual Tabata / 45 min.
Carly Fauth
Cancelled
Virtual Tabata / 45 min. Description
This high energy class combines the strengthening, toning and lengthening moves of a traditional barre class with short bursts of cardio (20 seconds on, 10 seconds off) that will get your heart rate up and burn calories and fat. With an extra emphasis on building core strength, this full body workout will leave you feeling energized and refreshed.
Carly Fauth
Carly Fauth has been a fitness fanatic since she ran her first road race with her Dad at age 7. Since then she has dabbled in pretty much every sport under the sun and is now an avid runner, cyclist and swimmer as well as a Sprint and Olympic triathlete. Carly took her first barre class in 2012 and was immediately hooked.
 
She completed her barre teacher training at Boston Body in 2014 and has been teaching ever since. In addition, Carly earned her RYT200 from bCalm Power Yoga in May 2017. She is also certified in Reiki and will complete her Reiki Master Certification in July 2017. Carly’s upbeat class will challenge you to stretch beyond what you think is possible while strengthening not only your body, but your mind as well. She invites you to lose yourself in the music and you are guaranteed to leave her class with a smile, feeling both energized and refreshed.
Tabata - OUTDOOR Tabata at Shanti
Carly Fauth
Cancelled
Carly Fauth
Carly Fauth has been a fitness fanatic since she ran her first road race with her Dad at age 7. Since then she has dabbled in pretty much every sport under the sun and is now an avid runner, cyclist and swimmer as well as a Sprint and Olympic triathlete. Carly took her first barre class in 2012 and was immediately hooked.
 
She completed her barre teacher training at Boston Body in 2014 and has been teaching ever since. In addition, Carly earned her RYT200 from bCalm Power Yoga in May 2017. She is also certified in Reiki and will complete her Reiki Master Certification in July 2017. Carly’s upbeat class will challenge you to stretch beyond what you think is possible while strengthening not only your body, but your mind as well. She invites you to lose yourself in the music and you are guaranteed to leave her class with a smile, feeling both energized and refreshed.
Vinyasa Flow - Virtual Flow
Leanne Mitchell (substitute)
Cancelled
Virtual Flow Description
The same Shanti Flow you love, offered at a milder temperature.
 
Our vinyasa flow classes are open to all levels of experience with the understanding that students work within their comfort. Classes move at a fluid pace and on breath, but offer plenty of space for modifications as well as advancements.
 
All classes will include elements of flow, strength, endurance and an invitation for inward reflection. That being said, our teachers come from all different lineages which we love and support.
 
To find out more specifics about a teachers style (whether they play music for example!), check out our teacher bio’s on our website, shantiyoga.studio. Be prepared to sweat, laugh and leave class feeling rejuvenated and vibrant.
Leanne Mitchell
Leanne grew up with a passion for movement. She played almost every sport offered from a young age with a particular focus on dance and gymnastics. After deciding that the competition of the sport was too demanding, Leanne began seeing a personal trainer along side her mother. The trainer they saw always finished sessions with a short yoga flow, so beginning Leanne's love affair with yoga.
 
From early middle school through high school Leanne became increasingly more dedicated to her practice. Eventually enrolling in a yoga teacher training with teachers Jennifer Houghtaling and Alex Amorosi. Teacher training confirmed her passion for teaching yoga. She hit the ground running following training, teaching multiple classes a week beginning her sophomore year of college; taking on teaching as a full-time career immediately after graduating.

Leanne loves an intricate yoga flow with plenty of strong arm balances and inversions; matched by bendy backbends and forward folds. She describes her style as dynamic flow with a hearty portion of healing restoration and focus on self-care and compassion.

IN PERSON CLASSES AT SHANTI - OUTDOOR YOGA AT SHANTI
Leanne Mitchell (substitute)
Cancelled
OUTDOOR YOGA AT SHANTI Description
We are so excited to finally be able to offer live *IN PERSON* classes OUTSIDE! We have the most lush and gorgeous spot, right behind the studio for fresh air classes and we can't wait to SEE you!! Please read on for all of the brass tacks of this in person Yoga experience!

~Live Classes are weather dependent. Please make sure to check the schedule and forecast to ensure class will happen.
Live classes require pre-registration. There will be no drop-in enrollments allowed and no transactions can be run on premises.


~In accordance with the suggested guidelines from the state of Massachusetts, class size is limited to 10 people (9 students, plus the teacher). A twenty four hour cancelation window will be strictly enforced to ensure that all students are able to enjoy. If you do not cancel your LIVE reservation at least 24 hours before class begins, you will be charged a late cancel fee of $20.


~All returning students will have to fill out a new waiver.


~You will be directed on where to place your mat. All mats will be 6 feet away from each other.


~Per the Massachusetts gov. guidance, masks are encouraged to be worn when NOT social distancing outside. You do not have to wear your mask when practicing, but of course, if you feel more comfortable wearing one, you can.


~You must bring your own mat. You must also bring your own props--blocks, straps and whatever else you may need, including water, towel etc. NO PROPS, MATS, WATER or TOWELS will be available for rental at LIVE classes.


~Live classes will also be offered virtually through Zoom. By joining in person, you agree to possibly show up on film, though the chance of that is slim


~There will be no access to the inside of the studio, so please be sure to use the bathroom before you come to practice--plan on showering at home.

Leanne Mitchell
Leanne grew up with a passion for movement. She played almost every sport offered from a young age with a particular focus on dance and gymnastics. After deciding that the competition of the sport was too demanding, Leanne began seeing a personal trainer along side her mother. The trainer they saw always finished sessions with a short yoga flow, so beginning Leanne's love affair with yoga.
 
From early middle school through high school Leanne became increasingly more dedicated to her practice. Eventually enrolling in a yoga teacher training with teachers Jennifer Houghtaling and Alex Amorosi. Teacher training confirmed her passion for teaching yoga. She hit the ground running following training, teaching multiple classes a week beginning her sophomore year of college; taking on teaching as a full-time career immediately after graduating.

Leanne loves an intricate yoga flow with plenty of strong arm balances and inversions; matched by bendy backbends and forward folds. She describes her style as dynamic flow with a hearty portion of healing restoration and focus on self-care and compassion.

Inferno Hot Pilates - Virtual Inferno Hot Pilates EXPRESS/45 Min.
Leanne Mitchell
Cancelled
Virtual Inferno Hot Pilates EXPRESS/45 Min. Description

This class format is everything you know and love about Inferno Hot Pilates condensed into a full-body blasting 45-minute workout. Class includes the usual suspects: glute bridges, abs, and standing series, with small modifications to give you your best workout, in a shorter time frame. Class is suitable for all levels. Modifications and additional options are always offered to make class as inclusive as possible.
Leanne Mitchell
Leanne grew up with a passion for movement. She played almost every sport offered from a young age with a particular focus on dance and gymnastics. After deciding that the competition of the sport was too demanding, Leanne began seeing a personal trainer along side her mother. The trainer they saw always finished sessions with a short yoga flow, so beginning Leanne's love affair with yoga.
 
From early middle school through high school Leanne became increasingly more dedicated to her practice. Eventually enrolling in a yoga teacher training with teachers Jennifer Houghtaling and Alex Amorosi. Teacher training confirmed her passion for teaching yoga. She hit the ground running following training, teaching multiple classes a week beginning her sophomore year of college; taking on teaching as a full-time career immediately after graduating.

Leanne loves an intricate yoga flow with plenty of strong arm balances and inversions; matched by bendy backbends and forward folds. She describes her style as dynamic flow with a hearty portion of healing restoration and focus on self-care and compassion.

Saturday, July 25
Vinyasa Flow - Virtual Flow
Leanne Mitchell (substitute)
Cancelled
Leanne Mitchell
Leanne grew up with a passion for movement. She played almost every sport offered from a young age with a particular focus on dance and gymnastics. After deciding that the competition of the sport was too demanding, Leanne began seeing a personal trainer along side her mother. The trainer they saw always finished sessions with a short yoga flow, so beginning Leanne's love affair with yoga.
 
From early middle school through high school Leanne became increasingly more dedicated to her practice. Eventually enrolling in a yoga teacher training with teachers Jennifer Houghtaling and Alex Amorosi. Teacher training confirmed her passion for teaching yoga. She hit the ground running following training, teaching multiple classes a week beginning her sophomore year of college; taking on teaching as a full-time career immediately after graduating.

Leanne loves an intricate yoga flow with plenty of strong arm balances and inversions; matched by bendy backbends and forward folds. She describes her style as dynamic flow with a hearty portion of healing restoration and focus on self-care and compassion.

Vinyasa Flow - OUTDOOR YOGA AT SHANTI!
Leanne Mitchell (substitute)
Cancelled
OUTDOOR YOGA AT SHANTI! Description
We are so excited to finally be able to offer live *IN PERSON* classes OUTSIDE!  We have the most lush and gorgeous spot, right behind the studio for fresh air classes and we can't wait to SEE you!!  Please read on for all of the brass tacks of this in person Yoga experience!  
 
  • Live Classes are weather dependent. Please make sure to check the schedule and forecast to ensure class will happen.
  • Live classes require pre-registration. There will be no drop-in enrollments allowed and no transactions can be run on premises.
  • In accordance with the suggested guidelines from the state of Massachusetts, class size is limited to 10 people (9 students, plus the teacher).  A four hour cancelation window will be strictly enforced to ensure that all students are able to enjoy.  If you do not cancel your LIVE reservation at least 4 hours before class begins, you will be charged a late cancel fee of $20.  
  • All returning students will have to fill out a new waiver. 
  • You will be directed on where to place your mat.  All mats will be 6 feet away from each other.
  • Per the Massachusetts gov. guidance, masks are encouraged to be worn when NOT social distancing outside. You do not have to wear your mask when practicing, but of course, if you feel more comfortable wearing one, you can. 
  • You must bring your own mat. You must also bring your own props--blocks, straps and whatever else you may need, including water, towel etc.  NO PROPS, MATS, WATER or TOWELS will be available for rental at LIVE classes.
  • Live classes will also be offered virtually through Zoom. By joining in person, you agree to possibly show up on film, though the chance of that is slim
  • There will be no access to the inside of the studio, so please be sure to use the bathroom before you come to practice--plan on showering at home. 
Leanne Mitchell
Leanne grew up with a passion for movement. She played almost every sport offered from a young age with a particular focus on dance and gymnastics. After deciding that the competition of the sport was too demanding, Leanne began seeing a personal trainer along side her mother. The trainer they saw always finished sessions with a short yoga flow, so beginning Leanne's love affair with yoga.
 
From early middle school through high school Leanne became increasingly more dedicated to her practice. Eventually enrolling in a yoga teacher training with teachers Jennifer Houghtaling and Alex Amorosi. Teacher training confirmed her passion for teaching yoga. She hit the ground running following training, teaching multiple classes a week beginning her sophomore year of college; taking on teaching as a full-time career immediately after graduating.

Leanne loves an intricate yoga flow with plenty of strong arm balances and inversions; matched by bendy backbends and forward folds. She describes her style as dynamic flow with a hearty portion of healing restoration and focus on self-care and compassion.

Inferno Hot Pilates - Virtual Inferno Hot Pilates EXPRESS/45 Min.
Leanne Mitchell (substitute)
Cancelled
Virtual Inferno Hot Pilates EXPRESS/45 Min. Description

This class format is everything you know and love about Inferno Hot Pilates condensed into a full-body blasting 45-minute workout. Class includes the usual suspects: glute bridges, abs, and standing series, with small modifications to give you your best workout, in a shorter time frame. Class is suitable for all levels. Modifications and additional options are always offered to make class as inclusive as possible.
Leanne Mitchell
Leanne grew up with a passion for movement. She played almost every sport offered from a young age with a particular focus on dance and gymnastics. After deciding that the competition of the sport was too demanding, Leanne began seeing a personal trainer along side her mother. The trainer they saw always finished sessions with a short yoga flow, so beginning Leanne's love affair with yoga.
 
From early middle school through high school Leanne became increasingly more dedicated to her practice. Eventually enrolling in a yoga teacher training with teachers Jennifer Houghtaling and Alex Amorosi. Teacher training confirmed her passion for teaching yoga. She hit the ground running following training, teaching multiple classes a week beginning her sophomore year of college; taking on teaching as a full-time career immediately after graduating.

Leanne loves an intricate yoga flow with plenty of strong arm balances and inversions; matched by bendy backbends and forward folds. She describes her style as dynamic flow with a hearty portion of healing restoration and focus on self-care and compassion.

Sunday, July 26
Vinyasa Flow - Virtual Flow
Leanne Mitchell (substitute)
Cancelled
Virtual Flow Description
Our heated vinyasa flow classes are open to all levels of experience with the understanding that students work within their comfort. There is no expectation that all poses/variants offered are taken. Classes move at a fluid pace and on breath, but offer plenty of space for modifications as well as advancements. Be prepared to sweat, laugh and leave class feeling rejuvenated and vibrant.
Leanne Mitchell
Leanne grew up with a passion for movement. She played almost every sport offered from a young age with a particular focus on dance and gymnastics. After deciding that the competition of the sport was too demanding, Leanne began seeing a personal trainer along side her mother. The trainer they saw always finished sessions with a short yoga flow, so beginning Leanne's love affair with yoga.
 
From early middle school through high school Leanne became increasingly more dedicated to her practice. Eventually enrolling in a yoga teacher training with teachers Jennifer Houghtaling and Alex Amorosi. Teacher training confirmed her passion for teaching yoga. She hit the ground running following training, teaching multiple classes a week beginning her sophomore year of college; taking on teaching as a full-time career immediately after graduating.

Leanne loves an intricate yoga flow with plenty of strong arm balances and inversions; matched by bendy backbends and forward folds. She describes her style as dynamic flow with a hearty portion of healing restoration and focus on self-care and compassion.

Vinyasa Flow - OUTDOOR YOGA AT SHANTI!
Leanne Mitchell (substitute)
Cancelled
OUTDOOR YOGA AT SHANTI! Description
We are so excited to finally be able to offer live *IN PERSON* classes OUTSIDE!  We have the most lush and gorgeous spot, right behind the studio for fresh air classes and we can't wait to SEE you!!  Please read on for all of the brass tacks of this in person Yoga experience!  
 
  • Live Classes are weather dependent. Please make sure to check the schedule and forecast to ensure class will happen.
  • Live classes require pre-registration. There will be no drop-in enrollments allowed and no transactions can be run on premises.
  • In accordance with the suggested guidelines from the state of Massachusetts, class size is limited to 10 people (9 students, plus the teacher).  A four hour cancelation window will be strictly enforced to ensure that all students are able to enjoy.  If you do not cancel your LIVE reservation at least 4 hours before class begins, you will be charged a late cancel fee of $20.  
  • All returning students will have to fill out a new waiver. 
  • You will be directed on where to place your mat.  All mats will be 6 feet away from each other.
  • Per the Massachusetts gov. guidance, masks are encouraged to be worn when NOT social distancing outside. You do not have to wear your mask when practicing, but of course, if you feel more comfortable wearing one, you can. 
  • You must bring your own mat. You must also bring your own props--blocks, straps and whatever else you may need, including water, towel etc.  NO PROPS, MATS, WATER or TOWELS will be available for rental at LIVE classes.
  • Live classes will also be offered virtually through Zoom. By joining in person, you agree to possibly show up on film, though the chance of that is slim
  • There will be no access to the inside of the studio, so please be sure to use the bathroom before you come to practice--plan on showering at home. 
Leanne Mitchell
Leanne grew up with a passion for movement. She played almost every sport offered from a young age with a particular focus on dance and gymnastics. After deciding that the competition of the sport was too demanding, Leanne began seeing a personal trainer along side her mother. The trainer they saw always finished sessions with a short yoga flow, so beginning Leanne's love affair with yoga.
 
From early middle school through high school Leanne became increasingly more dedicated to her practice. Eventually enrolling in a yoga teacher training with teachers Jennifer Houghtaling and Alex Amorosi. Teacher training confirmed her passion for teaching yoga. She hit the ground running following training, teaching multiple classes a week beginning her sophomore year of college; taking on teaching as a full-time career immediately after graduating.

Leanne loves an intricate yoga flow with plenty of strong arm balances and inversions; matched by bendy backbends and forward folds. She describes her style as dynamic flow with a hearty portion of healing restoration and focus on self-care and compassion.

Monday, July 27
Barre - Virtual Tabata / 45 min.
Carly Fauth
Cancelled
Virtual Tabata / 45 min. Description
This high energy class combines the strengthening, toning and lengthening moves of a traditional barre class with short bursts of cardio (20 seconds on, 10 seconds off) that will get your heart rate up and burn calories and fat. With an extra emphasis on building core strength, this full body workout will leave you feeling energized and refreshed.
Carly Fauth
Carly Fauth has been a fitness fanatic since she ran her first road race with her Dad at age 7. Since then she has dabbled in pretty much every sport under the sun and is now an avid runner, cyclist and swimmer as well as a Sprint and Olympic triathlete. Carly took her first barre class in 2012 and was immediately hooked.
 
She completed her barre teacher training at Boston Body in 2014 and has been teaching ever since. In addition, Carly earned her RYT200 from bCalm Power Yoga in May 2017. She is also certified in Reiki and will complete her Reiki Master Certification in July 2017. Carly’s upbeat class will challenge you to stretch beyond what you think is possible while strengthening not only your body, but your mind as well. She invites you to lose yourself in the music and you are guaranteed to leave her class with a smile, feeling both energized and refreshed.
Tabata - OUTDOOR Tabata at Shanti
Carly Fauth
Cancelled
Carly Fauth
Carly Fauth has been a fitness fanatic since she ran her first road race with her Dad at age 7. Since then she has dabbled in pretty much every sport under the sun and is now an avid runner, cyclist and swimmer as well as a Sprint and Olympic triathlete. Carly took her first barre class in 2012 and was immediately hooked.
 
She completed her barre teacher training at Boston Body in 2014 and has been teaching ever since. In addition, Carly earned her RYT200 from bCalm Power Yoga in May 2017. She is also certified in Reiki and will complete her Reiki Master Certification in July 2017. Carly’s upbeat class will challenge you to stretch beyond what you think is possible while strengthening not only your body, but your mind as well. She invites you to lose yourself in the music and you are guaranteed to leave her class with a smile, feeling both energized and refreshed.
Vinyasa Flow - Virtual Flow
Colleen Cecchi
Cancelled
Virtual Flow Description
Our heated vinyasa flow classes are open to all levels of experience with the understanding that students work within their comfort. There is no expectation that all poses/variants offered are taken. Classes move at a fluid pace and on breath, but offer plenty of space for modifications as well as advancements. Be prepared to sweat, laugh and leave class feeling rejuvenated and vibrant.
Inferno Hot Pilates - Virtual Inferno Hot Pilates
Carly Fauth (substitute)
Cancelled
Virtual Inferno Hot Pilates Description
Inferno Hot Pilates is a low-impact workout that uses the Tabata method of high intensity interval training (HIIT). It is a full body method which utilizes the principle of control, adapted from Pilates. Expect to move through simple, effective, and doable movements. Inferno Hot Pilates is complimentary to yoga practices, weight lifting, cycling and, generally, being a modern human! IHP is for everyone, all levels are welcome. Most importantly, expect to have a TON of fun!
Carly Fauth
Carly Fauth has been a fitness fanatic since she ran her first road race with her Dad at age 7. Since then she has dabbled in pretty much every sport under the sun and is now an avid runner, cyclist and swimmer as well as a Sprint and Olympic triathlete. Carly took her first barre class in 2012 and was immediately hooked.
 
She completed her barre teacher training at Boston Body in 2014 and has been teaching ever since. In addition, Carly earned her RYT200 from bCalm Power Yoga in May 2017. She is also certified in Reiki and will complete her Reiki Master Certification in July 2017. Carly’s upbeat class will challenge you to stretch beyond what you think is possible while strengthening not only your body, but your mind as well. She invites you to lose yourself in the music and you are guaranteed to leave her class with a smile, feeling both energized and refreshed.
Vinyasa Flow - Virtual Flow
Leanne Mitchell
Cancelled
Virtual Flow Description
Our heated vinyasa flow classes are open to all levels of experience with the understanding that students work within their comfort. Classes move at a fluid pace and on breath, but offer plenty of space for modifications as well as advancements. All classes will include elements of flow, strength, endurance and an invitation for inward reflection. That being said, our teachers come from all different lineages which we love and support. To find out more specifics about a teachers style (whether they play music for example!), check out our teacher bio’s on our website, shantiyoga.studio. Be prepared to sweat, laugh and leave class feeling rejuvenated and vibrant.
Leanne Mitchell
Leanne grew up with a passion for movement. She played almost every sport offered from a young age with a particular focus on dance and gymnastics. After deciding that the competition of the sport was too demanding, Leanne began seeing a personal trainer along side her mother. The trainer they saw always finished sessions with a short yoga flow, so beginning Leanne's love affair with yoga.
 
From early middle school through high school Leanne became increasingly more dedicated to her practice. Eventually enrolling in a yoga teacher training with teachers Jennifer Houghtaling and Alex Amorosi. Teacher training confirmed her passion for teaching yoga. She hit the ground running following training, teaching multiple classes a week beginning her sophomore year of college; taking on teaching as a full-time career immediately after graduating.

Leanne loves an intricate yoga flow with plenty of strong arm balances and inversions; matched by bendy backbends and forward folds. She describes her style as dynamic flow with a hearty portion of healing restoration and focus on self-care and compassion.

Vinyasa Flow - OUTDOOR YOGA AT SHANTI!
Leanne Mitchell
Cancelled
OUTDOOR YOGA AT SHANTI! Description
We are so excited to finally be able to offer live *IN PERSON* classes OUTSIDE!  We have the most lush and gorgeous spot, right behind the studio for fresh air classes and we can't wait to SEE you!!  Please read on for all of the brass tacks of this in person Yoga experience!  
 
  • Live Classes are weather dependent. Please make sure to check the schedule and forecast to ensure class will happen.
  • Live classes require pre-registration. There will be no drop-in enrollments allowed and no transactions can be run on premises.
  • In accordance with the suggested guidelines from the state of Massachusetts, class size is limited to 10 people (9 students, plus the teacher).  A four hour cancelation window will be strictly enforced to ensure that all students are able to enjoy.  If you do not cancel your LIVE reservation at least 4 hours before class begins, you will be charged a late cancel fee of $20.  
  • All returning students will have to fill out a new waiver. 
  • You will be directed on where to place your mat.  All mats will be 6 feet away from each other.
  • Per the Massachusetts gov. guidance, masks are encouraged to be worn when NOT social distancing outside. You do not have to wear your mask when practicing, but of course, if you feel more comfortable wearing one, you can. 
  • You must bring your own mat. You must also bring your own props--blocks, straps and whatever else you may need, including water, towel etc.  NO PROPS, MATS, WATER or TOWELS will be available for rental at LIVE classes.
  • Live classes will also be offered virtually through Zoom. By joining in person, you agree to possibly show up on film, though the chance of that is slim
  • There will be no access to the inside of the studio, so please be sure to use the bathroom before you come to practice--plan on showering at home. 
Leanne Mitchell
Leanne grew up with a passion for movement. She played almost every sport offered from a young age with a particular focus on dance and gymnastics. After deciding that the competition of the sport was too demanding, Leanne began seeing a personal trainer along side her mother. The trainer they saw always finished sessions with a short yoga flow, so beginning Leanne's love affair with yoga.
 
From early middle school through high school Leanne became increasingly more dedicated to her practice. Eventually enrolling in a yoga teacher training with teachers Jennifer Houghtaling and Alex Amorosi. Teacher training confirmed her passion for teaching yoga. She hit the ground running following training, teaching multiple classes a week beginning her sophomore year of college; taking on teaching as a full-time career immediately after graduating.

Leanne loves an intricate yoga flow with plenty of strong arm balances and inversions; matched by bendy backbends and forward folds. She describes her style as dynamic flow with a hearty portion of healing restoration and focus on self-care and compassion.

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